{"id":7765,"date":"2022-01-20T16:16:21","date_gmt":"2022-01-20T16:16:21","guid":{"rendered":"https:\/\/confluentbenefits.com\/spain\/?page_id=7765"},"modified":"2025-05-09T15:38:40","modified_gmt":"2025-05-09T15:38:40","slug":"mental-health","status":"publish","type":"page","link":"https:\/\/confluentbenefits.com\/spain\/mental-health\/","title":{"rendered":"Mental Health"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7765\" class=\"elementor elementor-7765\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6268c3ec e-con-full e-flex e-con e-parent\" data-id=\"6268c3ec\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7acc32e9 e-con-full e-flex e-con e-child\" data-id=\"7acc32e9\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18b25d8b e-flex e-con-boxed e-con e-parent\" data-id=\"18b25d8b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-381489f2 e-con-full e-flex e-con e-child\" data-id=\"381489f2\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4a7c3361 e-con-full e-flex e-con e-child\" data-id=\"4a7c3361\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-789ab372 elementor-widget elementor-widget-text-editor\" data-id=\"789ab372\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Free Therapy<\/h1>\n<p class=\"subhead\">When you&#8217;re facing challenges, Lyra can help.<\/p>\n<p>Get the support you need from Lyra Health, your wellness benefit. Through Lyra, you and your dependents will receive a range of confidential support services, 365 days a year, 24 hours a day, 7 days a week, to help you feel better\u2014no matter what you\u2019re experiencing.<\/p>\n<p>Get started at <a href=\"https:\/\/confluent.lyrahealth.com\/\" target=\"_blank\" rel=\"noopener\">confluent.lyrahealth.com<\/a> or by calling your <a href=\"https:\/\/confluent.lyrahealth.com\/care-team-phone-numbers\" target=\"_blank\" rel=\"noopener\">local in-country care number<\/a> to answer questions over the phone, and get matched with the right kind of care.<\/p>\n<h2>Lyra Plan Highlights<\/h2>\n<ul>\n<li>As a Confluent employee, you, your partner, and your children are eligible for 8 free care sessions per person per year.*<\/li>\n<li>Receive confidential support from a caring professional over the phone, virtually, or in person for things like:\n<ul>\n<li>Relationship challenges<\/li>\n<li>Changes in mood<\/li>\n<li>Feeling burn out<\/li>\n<li>Conflict with coworkers<\/li>\n<li>Anger and sadness<\/li>\n<li>Family stress<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p class=\"disclaimer\">*Age eligibility is based on each country\u2019s specific local laws, regulations, and healthcare policies. Call your local in-country number for care to learn more about support for dependents.<\/p>\n<h2>Additional Resources<\/h2>\n<ul>\n<li>Access digital wellness tools via Lyra Essentials:\n<ul>\n<li>On-demand meditation and mindfulness resources<\/li>\n<li>Improve your well-being with self-paced digital courses on a variety of topics like self-care, parenting, improving sleep, managing stress etc\u00a0<\/li>\n<li aria-level=\"2\">Available anytime, anywhere<\/li>\n<li aria-level=\"2\">Access Lyra Essentials through <a href=\"http:\/\/confluent.lyrahealth.com\" target=\"_blank\" rel=\"noopener\">confluent.lyrahealth.com<\/a> &gt; Library &gt; For Life<\/li>\n<\/ul>\n<\/li>\n<li aria-level=\"2\">Employee Assistance Program (EAP): Access support for common work-life challenges like finding child and pet care, free legal and financial guidance etc. <br \/>\n<ul>\n<li aria-level=\"2\">To access EAP resources, access <a href=\"https:\/\/app.lyrawellbeing.health\/home\/services\/new\/all\" target=\"_blank\" rel=\"noopener\">Lyra\u2019s Wellbeing Hub<\/a> and enter code Confluent\u00a0<\/li>\n<li aria-level=\"2\">Resources are available in 30+ languages<\/li>\n<\/ul>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-400a5178 e-con-full e-flex e-con e-child\" data-id=\"400a5178\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-98dd59c e-con-full e-flex e-con e-child\" data-id=\"98dd59c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5e759f elementor-widget elementor-widget-text-editor\" data-id=\"d5e759f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"sidebar\">Contacts &amp; Resources<\/h2>\n<h3 class=\"sidebar\">Lyra Mental Health<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ccd86a elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1ccd86a\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/confluent.lyrahealth.com%20\" target=\"_blank\" rel=\"nofollow\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-globe\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">confluent.lyrahealth.com <\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Free Therapy When you&#8217;re facing challenges, Lyra can help. Get the support you need from Lyra Health, your wellness benefit. Through Lyra, you and your dependents will receive a range of confidential support services, 365 days a year, 24 hours a day, 7 days a week, to help you feel better\u2014no matter what you\u2019re experiencing. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-7765","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/confluentbenefits.com\/spain\/wp-json\/wp\/v2\/pages\/7765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/confluentbenefits.com\/spain\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/confluentbenefits.com\/spain\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/confluentbenefits.com\/spain\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/confluentbenefits.com\/spain\/wp-json\/wp\/v2\/comments?post=7765"}],"version-history":[{"count":17,"href":"https:\/\/confluentbenefits.com\/spain\/wp-json\/wp\/v2\/pages\/7765\/revisions"}],"predecessor-version":[{"id":10644,"href":"https:\/\/confluentbenefits.com\/spain\/wp-json\/wp\/v2\/pages\/7765\/revisions\/10644"}],"wp:attachment":[{"href":"https:\/\/confluentbenefits.com\/spain\/wp-json\/wp\/v2\/media?parent=7765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}